Resources for gay & bisexual men

This page has a list of resources, links, and articles that may be of interest to gay, bisexual and same-sex attracted men. PLEASE NOTE: The Rainbow Project is not responsible for the content of websites listed below.

Alcohol

• Alcohol Concern
• Alcohol: Our Favourite Drug
• Men and alcohol

Anger

• Controlling Anger Before It Controls You
• How to deal with anger
• Anger Workout

Anxiety & Panic

• Common Phobias
• How to stop worrying
• Mind troubleshooters: panic attacks

Assertiveness

• Assertiveness and self-confidence
• How to asset yourself
• How to be more assertive

Bereavement & Loss

• Coping with grief – bereavement
• Coping with grief and loss
• Understanding bereavement

Bisexual Information & Advice

• Being Bisexual
• Bi.org
• Bisexual myths
• I think I might be bisexual… now what do I do?

Coming Out

• Being gay: frequently asked questions
• Empty Closets: Coming out and staying out
• I think I might be gay… now what do I do?
• I think I might be bisexual… now what do I do?

Counselling

• How to choose a good gay/gay-friendly therapist
• LGBTherapy
• Making sense of counselling
• What is counselling?

Cross-Dressing

• All About Cross-Dressing

Depression

• Depression and suicide in men
• Pink Therapy Depression Resources
• Understanding depression

Domestic Abuse

• Broken Rainbow Support Services
• Domestic Violence in Gay Couples
• Stop Domestic Abuse

Drugs

• Drugs Information
• FRANK
• Understanding addiction & dependency

Eating Problems

• Eating disorders in gay men
• Gay Men & Eating Disorders
• MentalHelp.net: Eating Disorders
• Understanding Eating Distress

Finance & Debt Problems

• Gambling addiction & debt problems

Loneliness

• How to cope with loneliness

HIV

• Gay Men & HIV
• HIV Support Centre Belfast
• Young Men & HIV

Homelessness

• Homeless Northern Ireland

Homophobia & Homophobic Hate Crime

• Report Homophobic Hate Crime in N. Ireland

Married Men

• MarriedGay

Parents of a gay or bisexual child

• Families and Friends of Lesbians and Gays

Perfectionism

• Overcoming perfectionism
• Perfectionism

Relationships

• 8 Relationship Success Tips For Coupled Gay Men
• How to cope with relationship problems

Relaxation

• Mind guide to relaxation

Self-esteem and confidence

• Conquering fear
• Conquering a sense of inferiority
• Pride
• Self-esteem

Self-harm

• Understanding Self-harm
• Young People & Self-harm

Sex & Sexual Health

• Gay Health.com

Sexual Abuse & Rape

• Coping with rape and sexual assault
• Surviving Sexual Abuse

Shyness & Social Anxiety

• How to cope with panic attacks

Stress 

• Mind guide to managing stress
• Preventing Burnout

Suicidial Thinking

• Feeling suicidial
• How to cope with thoughts of suicide

Transgender/Trans Issues

• I think I might be transgender… now what?
• Gender Essence Counselling Services
• Understanding gender dysphoria