We've got a new six week personal development programme 'Be Kind to your Mind' happening in Antrim (exact location disclosed upon registering) Mondays from 4th November to 9th December 18.30-20.30. 

It's going to be a jam-packed course full of practical ideas on how to be kinder to your mind including meditation, self-care and tackling dark thoughts. Personal development is a great opportunity to make new friends, learn new skills and have a bit of craic 

To join 'Be Kind to your Mind' Mondays you must be:

  • 18 years old and over.
  • LGBTQ+
  • Live in the Northern trust (Antrim, Ballymena, Ballymoney, Carrickfergus, Coleraine, Cookstown, Larne, Magherafelt, Moyle or        Netwownabbey)
  • Able to commit to attending most if not all of the weekly sessions

For more details or to sign up please contact Leo by phone (028 90 319 030) or e-mail ([email protected])