I am a qualified and BACP registered counsellor working towards BACP accreditation.
I work integratively, meaning that I have a background in several different modes of therapy that I can draw from. This allows me to give each client a unique experience tailored to their needs and goals. My work is collaborative, meaning that we will work together to decide on your goals and our approach to your therapy. Your autonomy is vital to the work and you are the expert in your own life and your lived experience. This will always form the focal point for our work together and guide us in the direction that we work towards.
I love my work and feel passionate about improving mental health for LGBTQIA+ folks. I work face-to-face in Belfast but can also deliver remote sessions, where necessary. In my wider life, I enjoy reading to improve my knowledge and skills and exercise as a form of self-care. I have a background in the hospitality industry and still do some of that work to this day. This gives me an insight into balancing a demanding schedule and being self-compassionate when confronted with the stressors associated with a busy life.
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